How to Deal with Sleepwalking Disease?

Sleepwalking is a common disease but can not determine the exact cause disease. Up to 40% of children are sleepwalking into a certain time. In families with young sleepwalker, and other vulnerable children and most children are developing rapidly.

Sleepwalking is a state away in his sleep. This is a type of sleep disorder, who carried away in his sleep while some activities are likely to remain asleep. Sleepwalking may occur in any age, is common in children, even toddlers children, the most common age is between 3-7 years old.

The patient is sleeping, sitting, eyes open, go around the room or going toward the light, young parents’ bedroom, or go to the window and climbed up the window, opened the door to go outside .. .

Even some patients conduct complicated operations such as moving furniture, going to the bathroom, or take off clothing and many other similar activities. Some people in the car, drive a car to go a long way while actually asleep. Some sexual behaviors may appear.

Adults may or hallucinations or eat while walking. Can be very difficult to wake a sleepwalker who is so, they can attack their wake. Patients often look awkward, clumsy, bizarre behavior such as urinating in the trash. Sometimes it appears the excitement, man or more acts of violence.

Sleepwalking can suddenly end, patients can return to bed and continue sleeping. Sleepwalking usually occurs after 1-2 hours of sleep in stages 3 and 4 of NREM sleep (deep sleep) and last from several seconds to 30 minutes. Waking, the patient does not remember anything about what happened. Sleepwalking may occur every night, often can not.

Factors Related to Sleepwalking

It is thought that anxiety, fatigue, insomnia, panic at night, no hours of sleep, fever, chronic illness, lack of magnesium, esophageal reflux, using a drug treatment center god, sedatives, antihistamines are the cause can cause sleepwalking.

However, other factors are also many specialist neurological care to mention is that at bedtime urine bladder is full, sleeping in strange environments, noisy place to sleep, too much light, the bed stress … can lead to sleepwalking.

In adults, this condition can be related to mental disorders, reactions to drugs, many wine drinkers, have seizures occur locally. In the elderly may be a manifestation of brain disease such as transient ischemic diseases, cerebrovascular …

How to Tackle this Disease?

The case began in adulthood should consult a doctor or psychiatrist if sleepwalking often, self-harm themselves or attack others …

To be safe for patients, so that they sleep on the ground floor, unfurnished room can be harmful, door and windows are installed then. Let the bell outside the door to wake the others when the patient is open.

Then put the patient back to bed and not try to wake a sleepwalker who could do because they get excited, let the patients sleep and hours of time.

In some cases, may use tranquilizer group of benzodiazepines, antidepressants, 3 rounds. If you have other diseases such as epilepsy, mental disorder needs medical treatment there.

Particularly for children, when they are sleepwalking to gently take the child back to bed. First take the child to the toilet because children can go find toilet seat, then put the child on the bed. Sleepwalker may end soon as the child lay on the bed. Do not expect children to wake the sleeping back to normal.

Protect children from accidents, although rare, but children can have an accident, especially when children go out, be a traffic accident, bitten by dogs, get lost. Therefore need to lock the door, do not let your baby sleep in a narrow bed. Help children avoid fatigue, exhaustion fatigue, lack of sleep can increase sleepwalking.

If children need to be awakened early in the morning, they must go to bed earlier the night before. Time trying to wake a sleepwalker precaution: If your child sleepwalking often, recording time from sleep time to start sleepwalking. Then wake up 15 minutes before children start sleepwalking child, keep the child mode for 5 minutes. Doing so seven nights. If your child is sleepwalking again the next 7 nights practicing again.

“When you meet people sleepwalking, patients need to take back to bed, and do not try to wake a sleepwalker who is because they can get excited”